Putting in a ventilation system to your home can keep indoor air from being stuffy and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Increased VOCs can cause respiratory irritation, headaches and dizziness, among other problems.
Many scientific studies have found respiratory diseases, asthma and other health problems are connected to inferior indoor air quality. Allergies can also be triggered by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that are bad at home and go away when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling lightheaded. Breathing in chemical pollutants can impact your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite weekly cleaning. You may need to upgrade your air filter or install a filtration system from McElroy Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause itchy eyes and amplify respiratory problems. Too much moisture can cause mold or mildew growth.
- Stale smell. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues controlling temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Check that you have a operating carbon monoxide detector in your home.